Posted in Heath

Medical News: The Diet Book to End All Diet Books [?]

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the  Weight for Good!”  

This book is written by board-certified internist John A. McDougall, MD. It would be interesting to know the science behind it.  I have not read it yet myself, but I thought I would pass it along. It appears to be endorsed by several MDs and other professionals on the Amazon listing.

A review of the book by George Lundberg, MD is linked below.

Medical News: The Diet Book to End All Diet Books – in Columns, At Large from MedPage Today.

I do like that the “no” list is short, and the “yes” list includes some surprises. Also, there are 100+ recipes.

But the question is: Is it too good to be true?

Have you read this book or know someone who has?